#FoodFocus – Super Simple Salad Jars

Do you ever feel like a deliciously healthy salad but are too pressed for time to make one? Or you just don’t feel like collecting all the ingredients, slicing and chopping? Wouldn’t it be great to just grab one already prepared and go?¬† I am always shocked at how much the grocery stores charge for…… Continue reading #FoodFocus – Super Simple Salad Jars

#FoodFocus – The Amazing Avocado – AvoPeach Smoothie Bowl

My daughter will be¬†spending the next 3 months out of province so yesterday, we had a few of her friends over for a special send off dinner. I woke up this morning feeling a little guilty about all the lasagna and the profiteroles and the Portuguese tarts we ate. Not to mention the appys and…… Continue reading #FoodFocus – The Amazing Avocado – AvoPeach Smoothie Bowl

#FoodFocus – Super Spinach – Summer Salad

Salads have become very popular meals, with or without added protein such as grilled chicken breast served on top or on the side. This salad has spinach as its bed and a wonderfully tangy lemon dressing. It’s quick and simple to make and won’t break your budget. It is super healthy as all the ingredients…… Continue reading #FoodFocus – Super Spinach – Summer Salad

#FoodFocus – Super Spinach

For many, just the mention of spinach conjures up the image of Popeye the Sailor Man! If I remember correctly, when there was trouble, Popeye would crack open a can of spinach, down it in a few gulps and was ready to take on the world! Spinach was this amazing leafy green food that instantly…… Continue reading #FoodFocus – Super Spinach