#FoodFocus – Super Simple Salad Jars

Do you ever feel like a deliciously healthy salad but are too pressed for time to make one? Or you just don’t feel like collecting all the ingredients, slicing and chopping? Wouldn’t it be great to just grab one already prepared and go?¬† I am always shocked at how much the grocery stores charge for…… Continue reading #FoodFocus – Super Simple Salad Jars

#FoodFocus – Micro Greens – Pea Shoots and Tomato Sandwich

Pea shoots. Four times more Vitamin A than tomatoes; eight times more Folic acid than beansprouts; seven times more Vitamin C than blueberries¬†(Pea Shoots – Nutrition, n.d). WOW! I call that a nutrient powerhouse! I have been fascinated by micro greens for a while now and as you know from my previous blog post, I…… Continue reading #FoodFocus – Micro Greens – Pea Shoots and Tomato Sandwich

#FoodFocus – Micro Greens – Pea Shoots

Micro greens intrigue me. So I decided I would try my hand at growing some. I started out with some harvested nasturtium seeds as well as a packet of peas and chives. Since the weather in my neck of the woods is still gorgeous, I could sow them, cover and leave them out in the…… Continue reading #FoodFocus – Micro Greens – Pea Shoots