#FoodFocus – Super Simple Salad Jars

Do you ever feel like a deliciously healthy salad but are too pressed for time to make one? Or you just don’t feel like collecting all the ingredients, slicing and chopping? Wouldn’t it be great to just grab one already prepared and go?  I am always shocked at how much the grocery stores charge for…… Continue reading #FoodFocus – Super Simple Salad Jars

#FoodFocus – Roasted Chestnuts

 I am Italian therefore it goes without saying that chestnuts were a staple at Christmas time! We munched on the roasted nuts way after the meal was done. I will always remember regrouping around the dinner table after the dishes were done and one of my uncles breaking out the Bingo game. That’s when the…… Continue reading #FoodFocus – Roasted Chestnuts

#FoodFocus – Zesty Lime Mixed Party Nuts

Just a few more days until Christmas and I am sure, by now, we have done our share of socializing and indulging in cookies and chocolate and all kinds of homemade goodies. It’s almost a given that we will be putting on a few pounds for the sake of enjoying the Holidays. Snacking on nuts…… Continue reading #FoodFocus – Zesty Lime Mixed Party Nuts

#FoodFocus – Refrigerator Oatmeal Breakfast

I absolutely fell in love with this idea when it first surfaced a few years ago! What could be better than oatmeal, yogurt and fruit? The problem before this was that you had to cook the oatmeal and then load it up with fruit and a bit of yogurt. Now, with this technique, this deliciousness…… Continue reading #FoodFocus – Refrigerator Oatmeal Breakfast

#FoodFocus – The Amazing Avocado – AvoPeach Smoothie Bowl

My daughter will be spending the next 3 months out of province so yesterday, we had a few of her friends over for a special send off dinner. I woke up this morning feeling a little guilty about all the lasagna and the profiteroles and the Portuguese tarts we ate. Not to mention the appys and…… Continue reading #FoodFocus – The Amazing Avocado – AvoPeach Smoothie Bowl