#FoodFocus – Oven-Roasted Autumn Vegetables

This time of the year is filled with colour. The trees are turning all sorts of gorgeous reds, yellow, oranges and even purples! It’s no different for the vegetables that are harvested from now until the first frost. A fire glowing in the fireplace is always welcome when the October chill is in the air.…… Continue reading #FoodFocus – Oven-Roasted Autumn Vegetables

#FoodFocus – Tower Garden – Outdoor Edition

In my neck of the woods, this summer season was a little wet…. OK. It was very wet! The few plants of corn I purchased at the beginning of the season didn’t make it. My Brussel sprouts are still too small to harvest yet. Even my strawberries weren’t as prolific as they could have been.…… Continue reading #FoodFocus – Tower Garden – Outdoor Edition

#FoodFocus – Terrific Tofu – Baked Tofu Fries and Kale Chips

For this recipe I used Extra Firm tofu. Other Ingredients: 1 egg, slightly beaten Salt and Pepper to taste Flour Panko bread crumbs For the Kale chips: a few leaves of fresh kale salt to taste olive oil Slice the block of tofu into 1/4 to 1/2 inch slices and place them on paper towels…… Continue reading #FoodFocus – Terrific Tofu – Baked Tofu Fries and Kale Chips

#FoodFocus – The Cabbage Patch – Apple Cabbage Salad

Crunchy, tangy and delicious! You will need: Red Cabbage – shredded Green Cabbage – shredded Kale – finely chopped Granny Smith apple – thinly sliced lemon juice light oil toasted sesame seeds (optional) salt, to taste Make as much or as little of this as you like. Put cabbage, kale and apple in a large…… Continue reading #FoodFocus – The Cabbage Patch – Apple Cabbage Salad